“I had always moved and keeping my body flexible and strong, especially as a dancer, was always a top priority. RA didn’t change that priority, but it did bring some challenges on how to maintain my physical health without hurting my joints – not only that, but I wanted to find exercise that would do for me what dance had always done.”
To read more about my journey with Yoga and RA, please visit my new site:
The Old Lady in my Bones 
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