The Road Ahead

The weak light of the sun filters through the clouds, radiating a soft glow on a grey November day. Soggy amber leaves thread the groove beneath the curb of the sidewalk. The road stretches clear and quiet ahead. A cool breeze rushes over my face, each breath reminding me how lucky I am to be... Continue Reading →

Harvesting Life

The turning of the year is fast approaching. The darkness emerges a little earlier each day, the mornings are damp and shrouded in a ghostly mist, Mother Nature dresses in her finest colors and summons the howling wind to whip up a potpourri of brilliant splendor for our eyes. The burnt light from the harvest... Continue Reading →

RA Sins in Sin City

At the end of 2019, we took our annual trip to Vegas - it was a much-needed vacation after a year long program with the Writer’s Studio. The desert calls to me and it always offers a reprieve from painful joints. Winter or summer, the dry environment makes RA disappear from my world for just... Continue Reading →

Springing to Life

Spring has finally arrived on the west coast - cherry blossoms line the streets with their pink canopies, bright green shoots are pushing their way through the rich soil, it’s an awakening for the earth and my body. The damp chill winter was an orbiting repetition of flares and fatigue, and it was only when... Continue Reading →

Self-Care: Make it Your Own

January is almost over, and the in the last couple of weeks, I’ve heard the melodic warble of the chickadee signaling a change in the air. The days are longer, warming up a little at a time, and even the though the first month has flown by, the year is just getting started. Just prior... Continue Reading →

RA Blog Week: Transforming Lives

If I had to have rheumatoid arthritis, I chose a good time to have it. Today we have more choices for treatments, education on management, advocacy, community, inspiration and medical teams that help us live the best life we can. I am fortunate to be part of a patient advisory group with Arthritis Research Canada.... Continue Reading →

A Destructive Beauty

The summer heat arrived in July and thrust our lush west coast into a drought. Forest fires began their deadly run through the province. Every year we are forced to cope with massive fires that ravage our desiccated land under a relentless heat. Our summers are stronger, hotter and longer; our winters colder, moist and... Continue Reading →

Predator Summer

Seagulls have nested peacefully on our building’s rooftop for several years. I wake to their haunting cries, I feel the crisp ocean air, and smell that hint of brine. Each call is distinctly different – they cry when the clouds crowd in, they coo and laugh to their fledglings, they squawk out warnings and messages... Continue Reading →

Restorative Moments

I love my yoga sessions. I love how the feeling of stretch revives my stiff joints, and I enjoy the calm fluidity of moving from one pose to another. Depending on how I feel, I either do a short course of yoga or a long one, but no matter how long my session is, my... Continue Reading →

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