I have been busy preparing for new changes– the end of one job, the continuation and further development of a career. I’ve been thinking on how to navigate these changes and the goals I’d like to work towards. I don’t make resolutions per se – it’s in the word. Resolution. It sounds so final, and... Continue Reading →
Winter’s Light: RA and The Holidays
The winter solstice is a time of hibernation and restoration. After the solstice, the days start to get a little longer and the light returns.
A Perfect Day in the Storm
For two years we have each lived in the circle of our own inner sanctums, leaving the big wide world on the outside. Now the world is trying to creep back in again, swirling with uncertainty and overwhelming us with how fast it’s moving, but instead of trying to keep up with it, or worrying... Continue Reading →
Go With The Flow: Yoga and RA
"I had always moved and keeping my body flexible and strong, especially as a dancer, was always a top priority. RA didn’t change that priority, but it did bring some challenges on how to maintain my physical health without hurting my joints – not only that, but I wanted to find exercise that would do... Continue Reading →
One Year Later…
One year ago, my husband and I said to hell with Covid and decided to get married - so we did. One year later, we are celebrating our anniversary in a brave new world. The pandemic altered a lot of plans - travel, birthday parties, graduations, and weddings. We were forced to learn a new... Continue Reading →
Heatwave
It’s 2:00 am in the morning, and the fan has been on most of the night. The temperature reads 26 Celsius (78.8 Fahrenheit) in our apartment. The balcony door is open in the hope that a smidge of cool air might waft up from the ocean and offer some relief. A few hours from now... Continue Reading →
Echoes of Hope
It’s a warm sunny afternoon, a week before the official arrival of spring. Wild crocuses and daffodils are erupting from the fresh soil, and the cherry blossoms have started painting neighbourhoods in a blushing pink hue. The birds are nesting and celebrating the arrival of a new season of hope and life in song -... Continue Reading →
Ripples Along the Surface
Just over a year ago, on December 31st of 2019, my husband and I returned home from our yearly getaway to Las Vegas, the last international trip we took before the world changed. At that time Covid was still a distant ghost in the headlines, something far away and across the seas. Shortly after returning... Continue Reading →
The Gold Outside My Window
“We never saw it coming. We never could have guessed that a virus would change our world. The possibility only existed in movies, and there was always a dynamic hero that came to the rescue with a cure.” - J.G. Chayko - Imagine RA Network: Chronic Illness in a Pandemic Life. The year is 2020.... Continue Reading →
I Do, I Can, and I Will: A Pandemic Wedding
The warm glow in the sky announced the sun’s presence, as it gracefully crested the mountain tops, casting a rosy blush over the surface of the ocean. A breeze swept softly off the water, cleansing the air with a salty bouquet. Two bald eagles sat in the treetops watching the figures below encroach on the... Continue Reading →