The first stories I told were on the stage. A Saturday morning arts class when I was four years old introduced me to ballet, tap and theatre, and I was infatuated. I have spent most of my life on the stage. Ballet was my first love, but I adored all forms of dance, and I... Continue Reading →
RA-solutions: Nothing is Final
I have been busy preparing for new changes– the end of one job, the continuation and further development of a career. I’ve been thinking on how to navigate these changes and the goals I’d like to work towards. I don’t make resolutions per se – it’s in the word. Resolution. It sounds so final, and... Continue Reading →
Winter’s Light: RA and The Holidays
The winter solstice is a time of hibernation and restoration. After the solstice, the days start to get a little longer and the light returns.
The Art of Sending RA on Vacation
"I dream of moving to a warmer climate, not just for RA, but because I love the sun and heat, and find the beauty of a desert terrain intoxicating. Living in a lush rainforest climate has its own splendid beauty, but there’s no doubt the changeable weather and weeks of rain takes a toll on... Continue Reading →
A Perfect Day in the Storm
For two years we have each lived in the circle of our own inner sanctums, leaving the big wide world on the outside. Now the world is trying to creep back in again, swirling with uncertainty and overwhelming us with how fast it’s moving, but instead of trying to keep up with it, or worrying... Continue Reading →
Go With The Flow: Yoga and RA
"I had always moved and keeping my body flexible and strong, especially as a dancer, was always a top priority. RA didn’t change that priority, but it did bring some challenges on how to maintain my physical health without hurting my joints – not only that, but I wanted to find exercise that would do... Continue Reading →
One Year Later…
One year ago, my husband and I said to hell with Covid and decided to get married - so we did. One year later, we are celebrating our anniversary in a brave new world. The pandemic altered a lot of plans - travel, birthday parties, graduations, and weddings. We were forced to learn a new... Continue Reading →
Heatwave
It’s 2:00 am in the morning, and the fan has been on most of the night. The temperature reads 26 Celsius (78.8 Fahrenheit) in our apartment. The balcony door is open in the hope that a smidge of cool air might waft up from the ocean and offer some relief. A few hours from now... Continue Reading →
White Noise
Photo by J.G. Chayko It’s halfway through the month of May and the sun has made a reappearance after a few days of unsettled overcast weather. I get out of bed feeling the heat in my swollen fingers and shake the morning stiffness from my knees. It’s the one of the few mornings I have... Continue Reading →
The Thing About Mornings…
It’s an early Friday morning in February. The mild west coast weather has been draped in an arctic outflow. The white puff of my breath disintegrates in the cold air. It’s a chilly - 3 Celsius (26 Fahrenheit), and I’m sitting on my patio with a hot cup of coffee and taking in the morning.... Continue Reading →